Ma'a Fa'atosina

Fa'amatalaga Puupuu:

Fa'atatau i mea tau eletise, fa'aogaina faiga fa'apitoa ma faiga mo le totogi vave;

Fa'aitiitiga fa'aitiitiga taimi fa'aola fa'aitiitia taimi fa'aeletonika;


Fa'amatalaga Oloa

Faailoga o oloa

Fa'apitoa (2)

1.5C faiga fa'atumu:

1.5C fua faatatau - 23mins, gafatia ≥50%;40mins, gafatia≥85%;

2C-3C faiga fa'atumu:

2C fua faatatau - 20mins, gafatia ≥60%;30mins, gafatia ≥80%;

3C fua faatatau tau- 15mins, gafatia ≥60%;20mins, gafatia ≥80%;

5C faiga fa'atumu:

5C fua faatatau tau -- 10mins, gafatia ≥80%;

10C faiga fa'atumu:

10C fua faatatau tau -- 10mins, gafatia ≥98%;

Ole ola ole taamilosaga e oo ile 800 taamilosaga.

Fa'apitoa fetu'una'i lapopo'a;

Saogalemu ma fa'atuatuaina le fa'atulagaina o pusa maa;

Gaoioiga vave totogi: E mafai ona lagolagoina le 3C-5C;

Fa'atinoga fa'amalo malosi i le maualuga ma le maualalo o le vevela;

Ta'ita'i pito malosi malosi;

Fa'atinoga tumau i le ta'amilosaga atoa o le olaga;

Fa'apitoa (1)

  • Muamua:
  • Sosoo ai:

  • Tusi lau savali iinei ma lafo mai ia i matou